Developers always want to have a list of all modified tables or stored procedures while check-in the code or wrapping up the development for build. Some usually keep this list in a text file and they update this file every time they modify any table or stored procedure. Here are some handy SQL snippets which can provide you list of the tables, or stored procedure modified in specific duration.

You can further modify above queries to get list with objects modified in last 7 days.